Beef Up Your Brain

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English 336 pages McGraw-Hill (October 9, 2009) ISBN: 0071700587 PDF 8.2 MBBodybuilding for the Brain. Flex the biggest muscle in your body and keep it running at optimum level.Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.BENCHPRESS YOUR BRAIN INTO SHAPE AND:- Stretch and warm up your concentration- Perform brain curls for increased attention span and sharper focus- Bulk up on memory power- Increase your mental reps and ward off diseases like dementia and Alzheimers